Blueberry Mint Smoothie
Note:
It's summer (woo-hoo!), and the time is ripe for taking full advantage of what's in season, and making the most of fruity, antioxidant-rich flavor combinations! This smoothie is a tasty tribute to what's available at the farmer's markets right now. Now that I've got herbs growing in my garden, I love adding them to my fruit smoothies, and mint makes this one extra-refreshing!
Check out the pineapple-cilantro combination in this previously-featured smoothie recipe.
Tools needed:
blender
Time:
10 minutes
Ingredients:
1 cup fresh or frozen blueberries
1 orange, peeled and quartered
1 banana, peeled and cut into chunks
1/4 cup milk of choice (I like almond milk!)
1/4 cup of ice (if desired)
1 tbs fresh mint leaves, chopped
Directions:
Put all ingredients into blender. Blend until smooth. Drink up!
Serves:
1
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